Boron is a chemical element and trace mineral that is naturally found in food such as nuts, grains and fruits. This micronutrient plays a vital role in tandem with other minerals such as Calcium & Magnesium.A Boron deficiency is not all that uncommon though. Many people seek additional sources of minerals they may not be getting from diet alone. The most common Boron supplements include pills, liquid, tablets, capsules and multimineral complexes. Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.